1 teaspoon 1 tablespoon, plus extra virgin olive oil, divided
0.5 cup Raw Pepitas
2.5 pound Carrots, diced
1 Regular yellow onion, finely chopped
1 teaspoon Yellow Curry Powder
pinch Cayenne pepper
6 cup Low-sodium vegetable broth
0.6666666666666665 cup Light coconut milk
0.5 Juice squeezed from small lime
As required Salt and pepper
Nutrition value
532
calories per serving
22 g Fat54 g Protein22 g Carbs17 g FiberOther
Current Totals
22 g Fat
54 g Protein
22 g Carbs
17 g Fiber
MacroNutrients
Carbs
22 g
Protein
54 g
Fiber
17 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
154 mg
Iron
3 mg
Vitamin A
7959 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
