Creamy Curried Carrot Soup Recipe
Recipe By Taste Of Home
This pretty pureed soup is perfect for a luncheon. It has wonderful flavor sparked by curry, herbs and, of course, the colorful carrots. Betsy Hedeman, Timonium, Maryland.
4.8
11 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Curried Carrot Soup Recipe
- 1/4 Large onion, chopped
- 1/2 teaspoon Sesame oil
- 1.25 cup Vegetable Broth
- 1 Medium carrots, grated
- 0.38 teaspoon Curry powder
- 1/4 teaspoon Dried Thyme
- 1/4 Bay leaf
- 3/4 ounce Cream cheese, cubed
- 1.25 tablespoon Minced Fresh Parsley
- 0.06 teaspoon Salt
- dash Cayenne pepper, optional
Nutrition
value
value
391
calories per serving
17 g Fat46 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein46g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein46g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium192mg
- Iron4mg
- Vitamin A2919mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus327mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home