Vegan Curried Carrot Bisque Recipe

Recipe By The Spruce Eats

The key to this flavorful soup is in the roasting of the carrots. This soup doesn't call for actual curry leaves, but instead a "Curry powder, " Which is simply a blend of spices that impart a unique flavor to many dishes. It pairs really well with the subtle flavor of coconut, which acts as the creaminess for this bisque. This bisque works beautifully with any variety of carrot, from deep orange to pale white. Keep in mind, though, that the color of the carrots used will impact the color of the final dish. A blend of orange, yellow, and purple carrots may appear a bit drab, but will still taste fantastic. The coconut cream adds a creaminess that really takes it over the top. If you prefer, the coconut milk can also be substituted with another nondairy milk, such as almond or cashew or replaced with equal amounts of salted broth.

4.2
12 Rating -
Rate
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Vegan Curried Carrot Bisque
plan
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ingredients serve

Ingredients for Vegan Curried Carrot Bisque Recipe

  • 0.17 pound Carrots
  • 0.67 Cloves Garlic
  • 0.17 teaspoon Curry powder
  • As required Olive oil and salt for roasting
  • 0.67 cup Salted vegetable broth
Nutrition
value
191
calories per serving
7 g Fat23 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    23g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    2059mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    156mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats