Curried Carrot Soup Recipe

Name: Curried Carrot Soup Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Tarla Dalal

A wholesome and filling soup that features a puree of carrot, potatoes and onions flavoured with curry powder. While milk imparts richness to this soup, chopped onions sauteed in butter imparts a welcome crunch. The curried carrot soup is quite pleasing to the palate and sumptuous too.

17 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

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Ingredients for Curried Carrot Soup Recipe

0.13 teaspoon Curry powder
1/2 cup Roughly chopped carrot
0.13 cup Roughly chopped onions
0.13 cup Roughly chopped potatoes
1/4 tablespoon Butter
0.06 cup Finely chopped onions
0.19 cup Milk

Nutrition
value

108

calories per serving

4 g Fat3 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
98mg
Iron
< 1mg
Vitamin A
2034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal