Curried Carrot Soup Recipe
Recipe By Bawarchi
Curried Carrot Soup is a delicious Indian recipe served as a Soups-Stews.
4.3
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Carrot Soup Recipe
- 1 medium carrots, chopped
- 1/2 small onion, chopped
- 1/2 small potato, chopped
- 1 cup Water
- 1/2 clove garlic, crushed
- 1 tablespoon Orange juice
- 1/4 teaspoon curry powder
- 1/2 tablespoon thick tomato puree
- 1/2 cup skim milk
- 1/2 tablespoon spring onion greens, finely chopped
- 1/4 teaspoon Butter
- As required Salt
Nutrition
value
value
278
calories per serving
9 g Fat8 g Protein38 g Carbs11 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs38g
- Fiber11g
MacroNutrients
- Carbs38g
- Protein8g
- Fiber11g
Fats
- Fat9g
Vitamins & Minerals
- Calcium238mg
- Iron3mg
- Vitamin A6683mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus192mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi