Curried Carrot Soup Recipe
Recipe By Honest Cooking
Carrots really find their groove in the companionship of curry and coconut milk.
4.8
24 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Carrot Soup Recipe
- 1/4 teaspoon 1 tablespoon, plus extra virgin olive oil, divided
- 0.13 cup Raw Pepitas
- 0.63 pound Carrots, diced
- 1/4 Regular yellow onion, finely chopped
- 1/4 teaspoon Yellow Curry Powder
- pinch Cayenne pepper
- 1.50 cup Low-sodium vegetable broth
- 0.17 cup Light coconut milk
- 0.13 Juice squeezed from small lime
- As required Salt and pepper
Nutrition
value
value
532
calories per serving
22 g Fat54 g Protein22 g Carbs17 g FiberOther
Current Totals
- Fat22g
- Protein54g
- Carbs22g
- Fiber17g
MacroNutrients
- Carbs22g
- Protein54g
- Fiber17g
Fats
- Fat22g
Vitamins & Minerals
- Calcium154mg
- Iron3mg
- Vitamin A7959mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium128mg
- Manganese< 1mg
- Phosphorus396mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking