Crispy healthy green vegetables cutlets Recipe

Recipe By Slurrp

Crispy healthy green vegetable cutlets are a delicious and nutritious snack made with a combination of green vegetables and spices. These cutlets are packed with vitamins and minerals, and are a great way to incorporate more greens into your diet. The vegetables are finely chopped and mixed with breadcrumbs and spices, then shaped into patties and shallow fried until golden and crispy. Serve these cutlets as an appetizer or as a side dish with a dipping sauce of your choice.

3.8
14 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Crispy healthy green vegetables cutlets Recipe

Directions : Crispy healthy green vegetables cutlets Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
91
calories per serving
1 g Fat4 g Protein16 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 16 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    636 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    53 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.