Vegetable oats cutlets

Vegetable oats cutlets Recipe

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About Vegetable Oats Cutlets Recipe:

Yummy crunchy healthy cutlets.

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  • 30 mins
  • 11 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegetable oats cutlets Recipe

  • 1/2 cup finely chopped cauliflower
  • 0.13 cup chopped onions
  • 0.13 cup chopped beans
  • 0.13 cup grated parrot
  • 0.13 cup Peas
  • 0.13 cup Rolled Oats
  • 1/2 tablespoon cornflour
  • 1/4 tablespoon chopped ginger n green chillies
  • 1/4 tbso chopped corie4 leaves
  • 1/4 teaspoon Salt,red chilli p,garam masal p,chat masala each or per taste
  • As required oil fr frying
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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