Vegetable cutlets Recipe
Recipe By Better Butter
A twist to the regular vegetable cutlets, this recipe has vegetables and the slight tang of soya sauce. They can be served as starters or as an accompaniment with rice and gravy.
3.8
17 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable cutlets Recipe
- 1/4 cup boiled and mashed potatoes
- 0.06 cup Carrots
- 0.06 cup Onions
- 0.06 cup frenchbeans
- 1/4 tablespoon soya sauce
- 1/4 tablespoon Oil
- As required Salt
- 0.06 cup Flour
- 1/4 cup Bread crumbs
- 3/4 tablespoon chickpea flour
Nutrition
value
value
255
calories per serving
7 g Fat9 g Protein38 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein9g
- Carbs38g
- Fiber7g
MacroNutrients
- Carbs38g
- Protein9g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium106mg
- Iron3mg
- Vitamin A310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter