Name: Crispy Healthy Green Vegetables Cutlets Recipe
Total time: 35 min
Yield: 8
Cuisine: French

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This easy greens veg cutlet recipe is so testy and healthy full filled green vegetables like spinach,  fenugreek,  cauliflower,  these combination full filled with nutrients of vitamins,  antioxidants and minerals.

How to make Crispy Healthy Green Vegetables Cutlets Recipe

Rina Khanchandani

Crawler

French

<p>This easy greens veg cutlet recipe is so testy and healthy full filled green vegetables like spinach,  fenugreek,  cauliflower,  these combination full filled with nutrients of vitamins,  antioxidants and minerals.</p>

Boiled spinach

Some fenugreek boiled leaves

finely chopped potatoes

finely chopped french beans

finely chopped carrot

finely chopped cauliflower

finely chopped onions

Peas

red chilli powder

turmeric powder

mango dry powder

ginger garlic paste

bread crumbs for rolling

plain flour

poppyseed

salt to test

oil for deep fry

Heat the oil in a deep non-stick,  add the onions and saut on a medium flame for 1 minute

step 1

Add all the potatoes,  french beans,  peas carrots and cauliflower ,  spinach,  fenugreek leaves and mix well. 

step 2

Cover and cook on a slow flame for 20 minutes or till the vegetables are cooked,  while stirring occasionally.  add water 1/2 cup to avoid the vegetables from burning. 

step 3

Add the salt,  chilli powder,  turmeric powder and plain flour,  mangoes dry powder, poppyseed.  mix well and saut on medium flame.  for 1 to 2 minutes. 

step 4

Mash the mixture using a potato masher.  add ginger garlic paste mix well 

step 5

Remove from the flame,  transfer the mixture to a plate and allow it to cool completely. 

step 6

Divide the mixture make a bolls 50 mm in oval shape

step 7

Dip the roll bread crumbs till they are evenly coated from all the sides

step 8

All dipped rolls keep in fridge for half an hour

step 9

Heat the oil in a heavy pan and deep fry the each cutlet till it golden brown from all sides drain on absorbent pepper. 

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Crispy healthy green vegetables cutlets Recipe

About Crispy Healthy Green Vegetables Cutlets Recipe:

Ingredients for Crispy healthy green vegetables cutlets Recipe

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