Vegetables cutlet Recipe

Name: Vegetables Cutlet Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

A healthy and unique way to serve kids snacks which is full of nutty flavor and mild spices to suit the kids palate.

4.5

30 Rating -

Rate

Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

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Ingredients for Vegetables cutlet Recipe

0.17 Boiled potato
16.67 gram Grated paneer
0.17 onion chopped large
0.33 carrots grated
0.08 cabbage grated
0.08 Beetroot grated
1/25 cup Boiled and mashed peas
0.08 teaspoon ginger grated
0.08 cup cashewnuts coarsely crushed
0.17 teaspoon Chaat Masala
0.17 teaspoon jeera Roasted powder
0.17 teaspoon tomato ketchup
As required Salt
0.17 tablespoon ghee melted
1/25 teaspoon pepper powder
0.67 tablespoon besan Roasted
As required Chopped coriander a handful

Nutrition
value

207

calories per serving

9 g Fat10 g Protein20 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
10g
Carbs
20g
Fiber
6g

MacroNutrients

Carbs
20g
Protein
10g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
141mg
Iron
3mg
Vitamin A
2226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter