Current Totals
Fat
1g
Protein
10g
Carbs
37g
Fiber
11g
MacroNutrients
Carbs
37g
Protein
10g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
6mg
Vitamin A
1627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
192mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment