Mixed vegetable cutlets Recipe

Recipe By Better Butter

Mixed vegetable cutlets for your tea time on a rainy day.. Make and enjoy.

4.2
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mixed vegetable cutlets
plan
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ingredients serve

Ingredients for Mixed vegetable cutlets Recipe

  • 0.67 potatoes ... small
  • 0.33 carrots ..... small
  • 0.17 cup Green Peas
  • 0.08 cup Fresh bread crumbs .. + a little for coating
  • 0.17 teaspoon Dry mint leaves
  • 0.17 teaspoon chilli powder
  • 0.17 teaspoon cumin powder
  • As required Salt
  • As required oil .... to fry
Nutrition
value
159
calories per serving
1 g Fat6 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    735mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter