Couscous With Stewed Vegetables Recipe

Recipe By QueRicaVida

The first time i tried couscous was in a salad i had prepared, topped with mango and a handful of other ingredients. I loved the delicioso sabor of that dish, so i decided it was worth the effort to include couscous in our menu at least once a month. Couscous is easy to prepare and its a great go-to dish during weeknights.

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30minstotal
5minsPrep
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ingredients serves

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Ingredients For Couscous With Stewed Vegetables Recipe

Nutrition
value
56
calories per serving
5 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 1 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    284 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    1 mg
  • Phosphorus
    19 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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