Moroccan Glazed Vegetables With Orange Mint Couscous Recipe
Recipe By Taste
A sensational vegetarian option from curtis stone, your family will love these lightly spiced vegetables with orange mint couscous
4.2
16 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Glazed Vegetables With Orange Mint Couscous Recipe
- 0.38 cup Couscous
- 0.88 tablespoon Coles olive oil
- 1/4 Medium eggplant, diced
- As required Salt & pepper
- 0.38 teaspoon Ground coriander
- 0.38 teaspoon Ground cumins seeds
- 1/4 Brown onion, diced
- 1/4 Medium carrot, thinly sliced diagonally
- 0.38 cup Raisins
- 0.19 cup Orange juice
- 1/4 cup Water
- 0.06 bunch Mint, roughly chopped, plus extra leaves to garnish
- 0.13 cup Vegetable Stock
- 0.13 cup Light natural greek-style yoghurt
- 1/4 cup Spinach leaves
Nutrition
value
value
392
calories per serving
17 g Fat5 g Protein54 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs54g
- Fiber7g
MacroNutrients
- Carbs54g
- Protein5g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium139mg
- Iron7mg
- Vitamin A1849mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus137mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste