Ingredients For Classic Italian Wedding Soup Recipe
1 Large Onion
3 Oil packed dried tomatoes, finely snipped
2 teaspoon Dried italian seasoning, crushed, divided
1 pound Lean Ground Beef
1 Egg, slightly beaten
0.25 cup Fine dry bread crumbs
0.25 teaspoon Salt
2 teaspoon Olive oil
1 Fennel bulb
4 can Reduced Sodium Chicken Broth
6 Cloves Garlic, Thinly Sliced
0.5 teaspoon Ground black pepper
0.75 cup Dried orzo pasta
Nutrition value
423
calories per serving
20 g Fat28 g Protein47 g Carbs20 g FiberOther
Current Totals
20 g Fat
28 g Protein
47 g Carbs
20 g Fiber
MacroNutrients
Carbs
47 g
Protein
28 g
Fiber
20 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
525 mg
Iron
11 mg
Vitamin A
850 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
221 mg
Manganese
5 mg
Phosphorus
438 mg
Selenium
15 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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