Classic Italian Wedding Soup Recipe
Recipe By EatingWell
Italian wedding soup gets its name from the marriage of meat and greens. Use lean ground beef, pork, or lamb.
4.4
13 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Classic Italian Wedding Soup Recipe
- 0.17 Large Onion
- 1/2 Oil packed dried tomatoes, finely snipped
- 0.33 teaspoon Dried italian seasoning, crushed, divided
- 0.17 pound Lean Ground Beef
- 0.17 Egg, slightly beaten
- 1/25 cup Fine dry bread crumbs
- 1/25 teaspoon Salt
- 0.33 teaspoon Olive oil
- 0.17 Fennel bulb
- 0.67 can Reduced Sodium Chicken Broth
- 1 Cloves Garlic, Thinly Sliced
- 0.08 teaspoon Ground black pepper
- 0.13 cup Dried orzo pasta
Nutrition
value
value
423
calories per serving
20 g Fat28 g Protein47 g Carbs20 g FiberOther
Current Totals
- Fat20g
- Protein28g
- Carbs47g
- Fiber20g
MacroNutrients
- Carbs47g
- Protein28g
- Fiber20g
Fats
- Fat20g
Vitamins & Minerals
- Calcium525mg
- Iron11mg
- Vitamin A850mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium221mg
- Manganese5mg
- Phosphorus438mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell