Chuda ghasa Recipe

Recipe By Slurrp

Chuda Ghasa is a traditional Odia dish made with flattened rice (chuda), coconut, jaggery, and cardamom. It is a popular breakfast or snack option in Odisha, India. The flattened rice is soaked in water and then mixed with grated coconut, jaggery, and cardamom powder to give it a sweet and aromatic flavor. Chuda Ghasa is often served with a side of banana or yogurt, making it a wholesome and nutritious dish.

3.8
28 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Chuda ghasa Recipe

Directions : Chuda ghasa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
538
calories per serving
10 g Fat9 g Protein102 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 102 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    5 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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