Onion Poha Chuda Recipe
Recipe By Better Butter
Its a combination of paper poha and puffed rice with crispy fried onion. Very light and a healthy way to satisfy evening craving.
4.4
10 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Onion Poha Chuda Recipe
- 0.08 kilogram Puffed rice
- 41.67 gram Paper poha
- 0.67 onion thinly sliced
- 1.67-2 garlic cloves long thin sliced
- 1.17-1.33 Green chilli slited long
- 2.50-3.33 Meetha neem leaves
- 0.67-1 tablespoon oil to fry
- 0.17 teaspoon Sugar
- 0.08 teaspoon turmeric pwd
- As required white salt
- 0.08 teaspoon Black salt
- 0.33 pinch Citric acid
- 0.33 pinch Asafoetida
- 0.08 teaspoon cumin seeds
- 0.08 teaspoon Fennel seeds
- 0.08 cup Groundnut
- 0.08 cup Dry roasted whole chana
Nutrition
value
value
587
calories per serving
20 g Fat16 g Protein84 g Carbs13 g FiberOther
Current Totals
- Fat20g
- Protein16g
- Carbs84g
- Fiber13g
MacroNutrients
- Carbs84g
- Protein16g
- Fiber13g
Fats
- Fat20g
Vitamins & Minerals
- Calcium101mg
- Iron10mg
- Vitamin A741mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium186mg
- Manganese5mg
- Phosphorus284mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter