Chuda Matar Recipe

Recipe By Better Butter

This is traditionally make in varanasi during winter season in winter if you visit varanasi , you will get chuda matar in breakfast at each and every house chuda matar is the combination of fresh green peas , poha and fresh kutta garam masala and some dry fruits.

4.7
14 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chuda Matar
plan
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ingredients serve

Ingredients for Chuda Matar Recipe

  • 0.33 gram Mota poha 250
  • 0.67 gram Green peas 200
  • 1 Badi ilaychi 2
  • 1.33 Laung 4 to 5
  • 1.67 Kali mirch 10 to 12 balls
  • 2 Bay leaf 1
  • 2.33 kaju 8 to 10
  • 2.67 Kishmish 15 to 20
  • 3 Green chili 2
  • 3.33 teaspoon ginger 1
  • 3.67 tablespoon sugar 2
  • 4 tablespoon Milk 3 to 4
  • 4.33 tablespoon Desi ghee 4 to 5
  • 4.67 coriander leaves
  • 5 teaspoon cumin seeds 1
  • 5.33 As required Salt
Nutrition
value
412
calories per serving
20 g Fat9 g Protein50 g Carbs11 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    11g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    353mg
  • Iron
    9mg
  • Vitamin A
    767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    204mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter