Banarsi matar chuda (poha) Recipe

Recipe By Better Butter

Banaras ka khass winter special.

3.6
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Banarsi matar chuda (poha)
plan
Bookmark

ingredients serve

Ingredients for Banarsi matar chuda (poha) Recipe

  • 1/2 cup Poha
  • 1/2 cup Peas
  • 1.25 Chopped green chillies
  • 1/2 Red chilly
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon turmeric powder
  • 1/4 tablespoon Garam Masala
  • 1/4 teaspoon Red chilly powder
  • 1/4 teaspoon Schezwan rice masala
  • 1 tablespoon Lemon juice
  • 1/4 tablespoon Cashewnut
  • 1/4 tablespoon Raisins
  • 1/4 tablespoon Chopped corriander leaves
  • 1/4 tablespoon Pure ghee
  • 1/4 tablespoon Refined oil
  • As required Salt
Nutrition
value
180
calories per serving
6 g Fat8 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter