STEP 6.Add chopped onion and saute till onion is cooked a bit
STEP 7.Add all veggies except potato
STEP 8.Cook till they soften
STEP 9.Add turmeric powder
STEP 10.Add poha
STEP 11.Add salt
STEP 12.Add some red chillies powder
STEP 13.Mix well
STEP 14.Adjust spices
STEP 15.Cook the poha covered on low flame for 4 to 5 minutes
STEP 16.Add ghee and mix again
STEP 17.Cook for 2 minutes on low flame
STEP 18.Switch off gas
STEP 19.Add coriander leaves and lime juice and mix ..
STEP 20.Add cashews and enjoy
Nutrition value
136
calories per serving
10 g Fat1 g Protein12 g Carbs3 g FiberOther
Current Totals
10 g Fat
1 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
1 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment