Navratna pulao Recipe

Recipe By Better Butter

A complete vegetarian nawabs dish. it contains various kinds of colors and flavors. Because this dish contains 9 jewels in it and hence the name. And the jewels in the dish are 4 kinds of veggies, 2 kinds of dry fruits, 2 kind of fresh fruits this is a quite sweet dish. Here i’m adding some more innovation to it.

4.3
11 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Navratna pulao
plan
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ingredients serve

Ingredients for Navratna pulao Recipe

  • 1 cup Cooked basmati rice
  • 1 tablespoon Gee
  • 1 tablespoon Oil
  • As required Salt
  • 1.50 tablespoon Sugar
  • 1/2 inch Whole garam masala cinnamon stick,2 3 cardamom,2 cloves,1 bay leaf
  • teaspoon nutmeg Powder half
  • 1/2 pinch cinnamon powder
  • cup carrot half
  • cup cauliflower half
  • cup potato half
  • cup Green capsicum half
  • cup apple half
  • cup pomegranate seed half
  • 1 tablespoon Raisin
  • 1.50 tablespoon Cashew
  • 50 gram Paneer
  • 1 tablespoon Hung curd
  • 1/2 teaspoon cumin Powder
  • 1/2 teaspoon Red Chili powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon Garam masala Powder
  • 1 tablespoon lemon Juice
Nutrition
value
1281
calories per serving
38 g Fat32 g Protein202 g Carbs11 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    32g
  • Carbs
    202g
  • Fiber
    11g

MacroNutrients

  • Carbs
    202g
  • Protein
    32g
  • Fiber
    11g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    9mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    156mg
  • Manganese
    3mg
  • Phosphorus
    521mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter