Raibow pulao Recipe

Recipe By Better Butter

Maincontest betterbutter gogreen.

4.2
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Raibow pulao
plan
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ingredients serve

Ingredients for Raibow pulao Recipe

  • 1/2 cup Boiled basmati rice
  • 1/2 cup Chopped mix veggies
  • 1/2 Chopped spring onion
  • 1 Green cardamom
  • 1/2 Black cardamom
  • 1 Cloves
  • 1 tablespoon Clarified butter / ghee
  • As required Salt
Nutrition
value
420
calories per serving
1 g Fat11 g Protein90 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    90g
  • Fiber
    10g

MacroNutrients

  • Carbs
    90g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    3mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    8mg
  • Phosphorus
    148mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter