Undhiya pulao Recipe
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About Undhiya Pulao Recipe:
Undhiya pulao recipe made with vegetables are specially available during winter.
- 35 mins
- 44 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Undhiya pulao Recipe
- 2 tablespoon Ghee
- 0.13 teaspoon carom seeds
- 1/4 teaspoon Asafoetida
- 1 piece Potatoes
- 1 piece Brinjals
- 2 piece green chilies
- 1.50 tablespoon sweet potatoes
- 1.50 tablespoon purple yam
- 1.50 tablespoon chopped tomatoes
- 1.50 tablespoon pigeon peas
- 1.50 tablespoon green peas
- 1/2 cup soak rice
- 1 cup Water
- As required Ingredients for methi Muthiya
- 1.50 tablespoon corusely crush whole wheat
- 1 tablespoon gram flour
- 1/2 tablespoon Semolina
- As required Salt
- 1/2 teaspoon coriander powder
- 0.13 teaspoon cumin powder
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon Turmeric
- 1/4 cup chopped fenugreek leaves
- 1 tablespoon curd
- pinch baking soda
- 1/2 tablespoon Sugar
- 1/2 teaspoon Oil
- 1/2 teaspoon Lemon juice
- As required Ingredients for stuffing
- 1/2 tablespoon gram flour
- 1 tablespoon Undhiya masala
- 1/2 tablespoon red chilli powder
- 1/4 tablespoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon turmeric powder
- 0.13 teaspoon gram masala
- 1/2 teaspoon sesame seeds
- As required Salt
- 1/2 tablespoon chopped fresh garlic
- 1/2 tablespoon fresh coriander
- 1 tablespoon Sugar
- 1/2 tablespoon green chilli paste
- 1/2 tablespoon Lemon juice
- 1/2 teaspoon Oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
