Undhiya pulao

Undhiya pulao Recipe

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About Undhiya Pulao Recipe:

Undhiya pulao recipe made with vegetables are specially available during winter.

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  • 35 mins
  • 44 Ingredients
Ingredients
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Ingredients for Undhiya pulao Recipe

  • 2 tablespoon Ghee
  • 0.13 teaspoon carom seeds
  • 1/4 teaspoon Asafoetida
  • 1 piece Potatoes
  • 1 piece Brinjals
  • 2 piece green chilies
  • 1.50 tablespoon sweet potatoes
  • 1.50 tablespoon purple yam
  • 1.50 tablespoon chopped tomatoes
  • 1.50 tablespoon pigeon peas
  • 1.50 tablespoon green peas
  • 1/2 cup soak rice
  • 1 cup Water
  • As required Ingredients for methi Muthiya
  • 1.50 tablespoon corusely crush whole wheat
  • 1 tablespoon gram flour
  • 1/2 tablespoon Semolina
  • As required Salt
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon cumin powder
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon Turmeric
  • 1/4 cup chopped fenugreek leaves
  • 1 tablespoon curd
  • pinch baking soda
  • 1/2 tablespoon Sugar
  • 1/2 teaspoon Oil
  • 1/2 teaspoon Lemon juice
  • As required Ingredients for stuffing
  • 1/2 tablespoon gram flour
  • 1 tablespoon Undhiya masala
  • 1/2 tablespoon red chilli powder
  • 1/4 tablespoon coriander powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon turmeric powder
  • 0.13 teaspoon gram masala
  • 1/2 teaspoon sesame seeds
  • As required Salt
  • 1/2 tablespoon chopped fresh garlic
  • 1/2 tablespoon fresh coriander
  • 1 tablespoon Sugar
  • 1/2 tablespoon green chilli paste
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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