Chickpeas stew Recipe

Cooking Directions

• STEP 1.Start by soaking the chickpeas overnight in water. Drain and rinse them before cooking.
• STEP 2.In a large pot, heat some olive oil and saut茅 onions and garlic until they become translucent.
• STEP 3.Add the soaked chickpeas, diced tomatoes, vegetable broth, and a blend of spices like cumin, paprika, and turmeric.
• STEP 4.Bring the stew to a boil, then reduce the heat and let it simmer for about 1 hour or until the chickpeas are tender.
• STEP 5.Season with salt and pepper to taste. You can also add some lemon juice for a tangy flavor.
• STEP 6.Serve the chickpea stew hot, garnished with fresh herbs like parsley or cilantro.
• STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

• If you're short on time, you can use canned chickpeas instead of soaking and cooking dried ones.
• Feel free to customize the stew by adding vegetables like carrots, bell peppers, or spinach.
• For a creamier texture, you can blend a portion of the stew before serving.

Storage and Serving

• This chickpea stew can be served as a main dish on its own or as a side dish with grilled chicken or fish.
• It pairs well with crusty bread, rice, or couscous.
• To reheat the stew, simply warm it up on the stovetop or in the microwave until heated through.