Chickpeas samosa Recipe

Recipe By Better Butter

Weight loss, does not mean of boiled and tasteless food. Healthy food will also help to reduce weight. Everybody loves samosas, so here is healthy and less calorific value samosas, by air fry method.

4.1
22 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Chickpeas samosa Recipe

Nutrition
value
320
calories per serving
7 g Fat14 g Protein49 g Carbs16 g FiberOther

Current Totals

  • 7 g Fat
  • 14 g Protein
  • 49 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    14 g
  • Fiber
    16 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    5 mg
  • Vitamin A
    349 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    122 mg
  • Manganese
    2 mg
  • Phosphorus
    191 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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