Sauteed Zucchini & Chickpeas Recipe
Recipe By Taste
4.4
16 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Zucchini & Chickpeas Recipe
- 1/4 tablespoon Olive oil
- 3.75 gram Butter
- 100 gram Green zucchini, washed, coarsely grated
- 37.50 gram 2 cans chickpeas, drained, rinsed
Nutrition
value
value
159
calories per serving
6 g Fat8 g Protein17 g Carbs12 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs17g
- Fiber12g
MacroNutrients
- Carbs17g
- Protein8g
- Fiber12g
Fats
- Fat6g
Vitamins & Minerals
- Calcium76mg
- Iron3mg
- Vitamin A151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium77mg
- Manganese1mg
- Phosphorus124mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste