Current Totals
Fat
31g
Protein
102g
Carbs
395g
Fiber
266g
MacroNutrients
Carbs
395g
Protein
102g
Fiber
266g
Fats
Vitamins & Minerals
Calcium
3378mg
Iron
63mg
Vitamin A
6213mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
3mg
Vitamin B9
1160mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
16mg
Copper
5mcg
Magnesium
1194mg
Manganese
80mg
Phosphorus
1516mg
Selenium
190mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment