Vegetarian Couscous Salad With Chickpeas-Sami Lukis Recipe

Name: Vegetarian Couscous Salad With Chickpeas-sami Lukis Recipe
Total time: 30 min
Yield: 4
Cuisine: Moroccan

Recipe By Kitchen Nine

4.9

23 Rating -

Rate

Vegdiet

30minstotal

30m.total

Vegetarian Couscous Salad With Chickpeas-Sami Lukis

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Ingredients for Vegetarian Couscous Salad With Chickpeas-Sami Lukis Recipe

1/4 Red pepper, sliced into 4, seeds removed
1/4 Green pepper, sliced into 4, seeds removed
1/4 Yellow pepper, sliced into 4, seeds removed
1/2 cup Couscous
1/4 cup Vegetable Stock
1/4 cup Water
0.06 teaspoon Ground Cumin
0.06 teaspoon Ground coriander
0.06 teaspoon Cayenne pepper
1/4 teaspoon Lemon zest
0.13 cup Turkish apricots, sliced
1/4 tin Chickpeas, Drained And Rinsed
0.13 cup Coriander leaves

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
731mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine