Current Totals
13 g Fat
22 g Protein
45 g Carbs
32 g Fiber
MacroNutrients
Carbs
45 g
Protein
22 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
203 mg
Iron
10 mg
Vitamin A
1391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
296 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
3 mg
Phosphorus
319 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment