Vada kootu curry/black gram lentil dumplings in coconut gravy Recipe
Recipe By Better Butter
Vada kootu curry is a delicious dish. This is served with rice as a part of a traditional feast in trivandrum district of kerala. Vada kootu curry is entirely different from the kootu curries that are prepared in other parts of the state. This yummy dish looks like urad dal fritters soaked in potato-coconut gravy.
3.8
19 Rating -
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Vegdiet
5hr 45minstotal
5hr Prep
45minsCook
5hr 45m.total
5hr Prep
45m.Cook
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ingredients serve
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Add to Shopping ListIngredients for Vada kootu curry/black gram lentil dumplings in coconut gravy Recipe
- As required For making vada
- 0.13 cup whole urad dal
- 0.06 teaspoon crushed pepper corns
- As required Salt
- As required oil for frying
- As required For the gravy
- 1/4 medium Onion, chopped
- 1/2 small poatoes, cubed
- 1/2 green chillies, slit
- 1/4 piece small ginger, finely chopped
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon chilly powder
- 1/2 teaspoon 1/2 coriander powder
- 1/4 teaspoon garam masala powder
- 1/4 cup 1/2 thin coconut milk
- 0.13 cup thick coconut Milk
- As required Salt
- As required Water
- 1/2 tablespoon Oil
- As required For tempering
- 0.13 teaspoon mustard seeds
- 1/2 dry red chillies, broken
- 1/4 spring curry leaves
- 1/4 teaspoon Oil
Nutrition
value
value
394
calories per serving
32 g Fat9 g Protein18 g Carbs11 g FiberOther
Current Totals
- Fat32g
- Protein9g
- Carbs18g
- Fiber11g
MacroNutrients
- Carbs18g
- Protein9g
- Fiber11g
Fats
- Fat32g
Vitamins & Minerals
- Calcium36mg
- Iron3mg
- Vitamin A362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter