12 ounce 1 can tuna, drained and broken into chunks
0.5 cup Feta cheese, crumbled
Nutrition value
447
calories per serving
18 g Fat32 g Protein37 g Carbs23 g FiberOther
Current Totals
18 g Fat
32 g Protein
37 g Carbs
23 g Fiber
MacroNutrients
Carbs
37 g
Protein
32 g
Fiber
23 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
235 mg
Iron
8 mg
Vitamin A
660 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
39 mg
Vitamin B9
995 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
3 mg
Phosphorus
451 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment