Tuna & Chickpea Salad Recipe

Recipe By My Food and Family

4.7
11 Rating -
Rate
15minstotal
15m.total
Tuna & Chickpea Salad
plan
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ingredients serve

Ingredients for Tuna & Chickpea Salad Recipe

  • 0.08 cup Miracle whip dressing
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Smoked paprika
  • 1/2 can White tuna in water, drained, flaked
  • 1/4 can Chickpeas, rinsed
  • 1/4 stalk Celery, Chopped
  • 0.06 cup Finely chopped red onions
Nutrition
value
71
calories per serving
4 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    6mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    10mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    226mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family