0.25 cup Prepared good seasons italian or zesty italian dressing mix
1 Medium Onion, Finely Chopped
2 can Chicken Broth
0.5 cup Apple juice
2 tablespoon Cornstarch
2 pound Boneless skinless chicken breasts, cut into thin strips
3 cup Cut up assorted fresh vegetables, such as small cauliflower florets, mushroom slices and chopped bell peppers
1 cup Miracle whip dressing, divided
1 Small garlic clove
1 tablespoon Lemon juice
Nutrition value
267
calories per serving
17 g Fat22 g Protein7 g Carbs3 g FiberOther
Current Totals
17 g Fat
22 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
22 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.