Ingredients For Chicken And Apple Open-Face Sandwiches Recipe
0.5 cup Mayonnaise
2 tablespoon Dijon style mustard
2 tablespoon Cider vinegar
0.25 teaspoon Salt
0.25 teaspoon Black pepper
4 cup Shredded deli roasted chicken
1 cup Finely chopped celery
6.5 inch Thick oval slices artisan or country bread
2 cup Fresh baby spinach
1 Large gala or pink lady apple, cored and thinly sliced
6 Slices swiss or white cheddar cheese
Nutrition value
244
calories per serving
15 g Fat20 g Protein7 g Carbs3 g FiberOther
Current Totals
15 g Fat
20 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
20 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
80 mg
Iron
3 mg
Vitamin A
1539 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment