1.5 tablespoon Oil peanut oil or sunflower oil can be used
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
7 Curry leaves whole or chopped
1 Green chili chopped
0.25 teaspoon Turmeric powder
1 pinch Asafoetida
As required Salt as required
1 cup Water or add as required
3 tablespoon Fresh grated coconut can also use desiccated coconut
Nutrition value
296
calories per serving
25 g Fat6 g Protein12 g Carbs10 g FiberOther
Current Totals
25 g Fat
6 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
10 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
666 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
136 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.