Ingredients For Cauliflower Fried Rice With Sausage Recipe
1 Head of cauliflower, separated into florets
0.25 cup Coconut oil
4 Eggs, Whisked
5 Pork sausages
1 Onion, Finely Chopped
0.5 Red Bell Pepper, Finely Chopped
1 Small red chile, seeded and finely chopped
1 inch Ginger, finely grated
2 Garlic Cloves, Finely Chopped
2 tablespoon Tamari or coconut aminos
2 Green Onions, Thinly Sliced
2 tablespoon Chopped cilantro leaves, plus extra leaves to serve
Sea salt
Freshly ground white pepper
Black and white sesame seeds, toasted to serve
Nutrition value
176
calories per serving
9 g Fat11 g Protein12 g Carbs6 g FiberOther
Current Totals
9 g Fat
11 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
11 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
591 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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