Cauliflower Fried Rice Recipe

Name: Cauliflower Fried Rice Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Mantitlement

We took our favorite cauliflower rice recipe and turned it into this delicious pork fried rice You can make this fried rice with ground chicken, turkey or beef or leave it out for a vegetarian recipe

4.8

17 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Cauliflower Fried Rice Recipe

0.13 tablespoon Olive oil
0.38 Eggs beaten
0.09 pound Ground chicken, pork or beef
3/4 cup Cauliflower Rice
0.06 cup Chopped Scallions
0.13 cup Frozen Peas And Carrots
4.25 tablespoon Soy sauce
1/4 teaspoon Toasted Sesame Oil
0.13 teaspoon Grated ginger
0.19 teaspoon Chopped garlic
As required Salt And Pepper To Taste

Nutrition
value

730

calories per serving

14 g Fat24 g Protein124 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
24g
Carbs
124g
Fiber
6g

MacroNutrients

Carbs
124g
Protein
24g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
109mg
Iron
9mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
2mg
Phosphorus
387mg
Selenium
17mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement