Cauliflower Fried Rice Recipe

Recipe By Tasting Table

Make cauliflower fried rice with bacon, ginger and garlic for a quick and flavorful weeknight meal that won't have you missing the white rice.

4
11 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Cauliflower Fried Rice
plan
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ingredients serve

Ingredients for Cauliflower Fried Rice Recipe

  • 1 ounce Thick cut bacon
  • 3/4 Scallions, whites minced and greens thinly sliced
  • 3/4 Garlic cloves, minced
  • 1/2 inch One ginger, peeled and minced
  • 1/4 cup Broccoli florets, finely chopped
  • 1/4 Medium carrot, peeled and finely chopped
  • 0.13 Medium yellow onion, finely chopped
  • 1.38 pound One cauliflower, riced
  • 3/4 tablespoon Soy sauce
  • 1/2 tablespoon Rice wine vinegar
  • 1/4 tablespoon Honey
  • 0.13 teaspoon Sambal
  • 1/4 Egg
Nutrition
value
267
calories per serving
6 g Fat18 g Protein28 g Carbs27 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    28g
  • Fiber
    27g

MacroNutrients

  • Carbs
    28g
  • Protein
    18g
  • Fiber
    27g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    10mg
  • Vitamin A
    723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    334mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    308mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    3mg
  • Phosphorus
    403mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table