Cauliflower Fried Rice With Shrimp Recipe
Recipe By EatingWell
This fried rice variation uses riced cauliflower instead of traditional rice to lower the calories and carbs. You can adjust the amount of chile-garlic sauce according to taste.
4.4
20 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Fried Rice With Shrimp Recipe
- 1/2 tablespoon Unsalted Chicken Broth
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 1/2-3/4 teaspoon Chile garlic sauce
- 2 ounce Large Shrimp, Peeled And Deveined
- 1/2 tablespoon Vegetable Oil, Divided
- 1/4 tablespoon Minced Garlic
- 1/4 tablespoon Minced Fresh Ginger
- 1/4 cup Diced fresh shiitake mushroom caps
- 0.13 cup Diced carrots
- 1/4 pound 1 package fresh riced cauliflower
- 1/4 cup Frozen shelled edamame, thawed
Nutrition
value
value
321
calories per serving
17 g Fat22 g Protein19 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs19g
- Fiber9g
MacroNutrients
- Carbs19g
- Protein22g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium105mg
- Iron4mg
- Vitamin A554mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9196mcg
- Vitamin B121mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell