Cast Iron Roast Chicken With Root Vegetables Recipe

Recipe By Savor The Best

An easy one-pot dinner of roast chicken, carrots, parsnips, garlic and herbs. The chicken is crisp on the outside and juicy and flavorful. The parsnips and carrots are roasted perfectly in the chicken drippings.

4.2
23 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Cast Iron Roast Chicken With Root Vegetables Recipe

Nutrition
value
206
calories per serving
8 g Fat2 g Protein29 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 29 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    2 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    1 mg
  • Vitamin A
    1589 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    107 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    2 mg
  • Phosphorus
    111 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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