Peppered Salmon With Roasted Root Vegetables Recipe

Roasted root vegetables make up the delicious "Bed" For the baked salmon recipe to rest on. While this 30-minute peppered salmon with roasted root vegetables entree is hearty enough on its own, feel free to add a side of rice or quinoa to please carb fans.

3.6
13 Rating -
Rate
30minstotal
20minsPrep
7minsCook
30m.total
20m.Prep
7m.Cook
Peppered Salmon With Roasted Root Vegetables
plan
Bookmark

ingredients serve

Ingredients for Peppered Salmon With Roasted Root Vegetables Recipe

  • 1 Medium carrots, coarsely chopped
  • 1/2 Small beets, peeled and coarsely chopped
  • 3/4 tablespoon Olive oil
  • 1/4 teaspoon Sea salt or salt
  • 1-1.25 ounce 4 skinless salmon fillets
  • 1/4 teaspoon Coarsely ground pepper blend or black pepper
  • 0.06 cup Frozen orange juice concentrate, thawed
  • 1/2 tablespoon Water
  • As required Diagonally sliced green onions
Nutrition
value
182
calories per serving
14 g Fat8 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    2115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    48mg
  • Vitamin B9
    385mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens