Peppered Salmon With Roasted Root Vegetables Recipe

Recipe By Better Homes and Gardens

Roasted root vegetables make up the delicious "Bed" For the baked salmon recipe to rest on. While this 30-minute peppered salmon with roasted root vegetables entree is hearty enough on its own, feel free to add a side of rice or quinoa to please carb fans.

3.6
13 Rating -
Rate
30minstotal
20minsPrep
7minsCook
30m.total
20m.Prep
7m.Cook
Peppered Salmon With Roasted Root Vegetables
plan
Bookmark

ingredients serve

Ingredients for Peppered Salmon With Roasted Root Vegetables Recipe

  • 1 Medium carrots, coarsely chopped
  • 1/2 Small beets, peeled and coarsely chopped
  • 3/4 tablespoon Olive oil
  • 1/4 teaspoon Sea salt or salt
  • 1-1.25 ounce 4 skinless salmon fillets
  • 1/4 teaspoon Coarsely ground pepper blend or black pepper
  • 0.06 cup Frozen orange juice concentrate, thawed
  • 1/2 tablespoon Water
  • As required Diagonally sliced green onions
Nutrition
value
182
calories per serving
14 g Fat8 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    2115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    48mg
  • Vitamin B9
    385mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens