Chicken Pot Pie With Root Vegetables Recipe

Recipe By Better Homes and Gardens

.

3.7
16 Rating -
Rate
Non Vegdiet
15minstotal
45minsPrep
25minsCook
15m.total
45m.Prep
25m.Cook
Chicken Pot Pie With Root Vegetables
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ingredients serve

Ingredients for Chicken Pot Pie With Root Vegetables Recipe

  • 1/4 Head garlic
  • 1/4 tablespoon Olive oil
  • 1/2 cup Sliced fresh button mushrooms
  • 0.13 inch 2 medium carrots, cut into slices
  • 0.13 inch 1 medium parsnip, cut into slices
  • 0.13 cup Chopped onion
  • 0.13 cup Reduced sodium chicken broth
  • 1/4 teaspoon Dried thyme, crushed
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 cup Fat free milk
  • 3/4 tablespoon All purpose flour
  • 1/2 cup Cubed, cooked chicken breast
  • 1 Sheets frozen phyllo dough, thawed
  • As required Nonstick cooking spray
Nutrition
value
307
calories per serving
12 g Fat26 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    26g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    3mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens