Cast Iron Roast Chicken With Root Vegetables Recipe
Recipe By Savor The Best
An easy one-pot dinner of roast chicken, carrots, parsnips, garlic and herbs. The chicken is crisp on the outside and juicy and flavorful. The parsnips and carrots are roasted perfectly in the chicken drippings.
4.2
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cast Iron Roast Chicken With Root Vegetables Recipe
- 3/4 Medium carrot, peeled
- 3/4 Medium parsnips, peeled
- 1 Cloves garlic
- 0.06 cup White wine
- 0.19 teaspoon Kosher salt
- 0.06 teaspoon Fresh ground black pepper
- 1/2 teaspoon Each, chopped fresh thyme and rosemary
- 1/2 Chicken thighs with legs attached
- 1/2 tablespoon Olive oil
- 0.06 teaspoon Smokey paprica
- sprig Thyme and rosemary sprigs for garnish
Nutrition
value
value
206
calories per serving
8 g Fat2 g Protein29 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs29g
- Fiber10g
MacroNutrients
- Carbs29g
- Protein2g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium116mg
- Iron1mg
- Vitamin A1589mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese2mg
- Phosphorus111mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savor The Best