Current Totals
15 g Fat
60 g Protein
146 g Carbs
51 g Fiber
MacroNutrients
Carbs
146 g
Protein
60 g
Fiber
51 g
Fats
Vitamins & Minerals
Calcium
199 mg
Iron
21 mg
Vitamin A
6105 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
579 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
425 mg
Manganese
5 mg
Phosphorus
920 mg
Selenium
138 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment