Urad daal(black gram) dubke Recipe
Recipe By Better Butter
Dubke is very tasty curd recipe.
4.5
16 Rating -
Rate
Vegdiet
6hr 30minstotal
6hr Prep
30minsCook
6hr 30m.total
6hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Urad daal(black gram) dubke Recipe
- 0.40 cup sour curd
- 1/5 cup 1/2 peeled black gram
- 0.40 Onion
- 1/5 Tomato
- As required Salt
- 1/5 spoon ginger garlic paste
- 1/10 Termeric powder spoon
- 1/10 Red chilli powder spoon
- 1/5 oil big spoon
- As required Water
- 1/5 tablespoon For tadka oil
- 1/5 spoon mustered seeds
- 1/10 spoon cumin seeds
- 1/10 spoon fenugreek seeds
- 0.80 dry red chillies
- 1/10 spoon hing
- 1.60-2 curry leaves
Nutrition
value
value
104
calories per serving
4 g Fat4 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein4g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A787mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter