Bhindi sambhariya (stuffed okra-gujarati style) Recipe

Recipe By Better Butter

This is a simple traditional gujarati delicacy of stuffed okra. Fresh grated coconut, coriander leaves, roasted gram flour, cashews along with other dry spices are stuffed in the okras, which is then slow cooked to perfection. They are a perfect side dish with either rice or chapattis. Do try this awesome dish which takes very little time to cook and you will simply love it. So check for a step by step method with pictures to prepare it.

3.8
11 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

3
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Ingredients For Bhindi sambhariya (stuffed okra-gujarati style) Recipe

Nutrition
value
190
calories per serving
16 g Fat5 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    4 mg
  • Vitamin A
    1000 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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