Masala bhindi (spicy okra)

Masala bhindi (spicy okra) Recipe

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About Masala Bhindi (spicy Okra) Recipe:

A delicious and spicy curry made with ladies fingers or okras to be served with some roti or naans.

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  • 35 mins
  • 14 Ingredients
Ingredients
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Ingredients for Masala bhindi (spicy okra) Recipe

  • 62.50 gram Okra
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon mustard seeds
  • 1/4 medium size onion chopped
  • 1/2 medium size tomatoes chopped
  • 0.13 teaspoon Ginger garlic paste
  • 1/2 tablespoon GRAM FLOUR
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 0.13 tso red chili powder
  • 0.13 teaspoon garam masala powder
  • 0.13 teaspoon amchur powder
  • As required Salt
  • 3/4 tablespoon Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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