Masala bhindi (spicy okra) Recipe
Share
About Masala Bhindi (spicy Okra) Recipe:
A delicious and spicy curry made with ladies fingers or okras to be served with some roti or naans.
- 35 mins
- 14 Ingredients
Ingredients
Adjust Servings :
Ingredients for Masala bhindi (spicy okra) Recipe
- 62.50 gram Okra
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon mustard seeds
- 1/4 medium size onion chopped
- 1/2 medium size tomatoes chopped
- 0.13 teaspoon Ginger garlic paste
- 1/2 tablespoon GRAM FLOUR
- 1/4 teaspoon coriander powder
- 0.13 teaspoon turmeric powder
- 0.13 tso red chili powder
- 0.13 teaspoon garam masala powder
- 0.13 teaspoon amchur powder
- As required Salt
- 3/4 tablespoon Oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment