Stuffed okra (bhindi) Recipe
Its name itself gets juices fliwing in the mouth. Dry, shallow fried, spicy masala filled bhindi is aheavenly experience in every bite.
4.5
25 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed okra (bhindi) Recipe
- 125 gram bhindi
- 1.50 tablespoon Gramflour
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Dry mango powder
- 0.17 teaspoon turmeric powder
- 0.17 teaspoon Red chilli powder
- 1/4 teaspoon Garam masala powder
- 1/2 tablespoon Crushed garlic and green chilli or paste
- 1.50 tablespoon Cooking Oil
- As required Salt
Nutrition
value
value
310
calories per serving
22 g Fat8 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat22g
- Protein8g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein8g
- Fiber8g
Fats
- Fat22g
Vitamins & Minerals
- Calcium129mg
- Iron3mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium127mg
- Manganese< 1mg
- Phosphorus153mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
